Crossfit is for anyone that:
looking to get fitter but doesn’t like the gym
Has got bored with their usual gym routine
Thinks they don’t have time to exercise
Is looking to improve speed and power in their sport
Isn’t seeing results in their current training routine
just wants to look good in swim wear!
Do I have to be fit to start CrossFit?
ABSOLUTLY NOT! WE WILL GET YOU FIT!
This is the most common misconception people have about CrossFit – believing that only fit people do CrossFit or that you have to be fit before you can start. Our Fundamentals program is a nice slow transition which will take you through all the basics at a pace to suit you to make sure you are both comfortable and safe.
At CrossFit Moss you will experience the following:
Achieve Your Goals
Whether its dropping a dress size, gaining muscle or simply having more energy to keep up with your kids, our team of worldclass coaches are here to help.
Meet Great People
No Ego´s. No Predjudice, just likeminded people supporting each other daily – it´s all about community.
Have a Ton of Fun
No more boring routine. Our workouts are constantly varied and based around human movement. The goal is to make your CrossFit Workout here with us the best hour of your day!